Today, my husband finished his first marathon!! I could not be prouder! He trained so hard all while working full time at his restaurant job where he's on his feet all night. I don't know how he did it. It definitely shows that mind over matter is a powerful thing and it made me think that maybe a marathon is possibly something I'd like to try in the future. We'll see...... Josh's mom and sister came into town to cheer for him so we got to soak up some surprise family time!
Tomorrow morning is Day 1 of a four day Yoga Medicine training with Tiffany Cruikshank. It'll be my first module towards the 500 hour Yoga Teacher Training. The particular module is Sequencing with Purpose: the art of sequencing with anatomy and philosophy. I can't wait to soak up the information that Tiffany has to offer. The workshops and classes that I've taken from her have always been very informative and given me tons of tidbits to weave into my practice and teaching. It'll be lovely to get something longer than one day and a delicious taste of what the week long teacher training/retreat in Bali in March will be like!